Services

Services Provided


Psychotherapy

I provide psychological services to adolescents and adults, and have experience in a wide range of general mental health and psychological difficulties including, but not limited to:

  • Low mood and depression
  • Stress, worry and anxiety (including work stress, social anxiety, generalised anxiety, phobias, OCD, panic, PTSD)
  • Relationship and social difficulties (e.g., marital problems, shyness, difficulties making & keeping friendships/relationships)
  • Anger
  • Low confidence and self esteem
  • Coping with major life events/changes (e.g., bereavement, divorce)
  • Problems with direction and lack of focus in life

I also have specific interests in working with men, and people experiencing psychological difficulties as the result of a medical condition and/or disability.

Coaching

I support people to reach their potential in professional and personal domains, and base my coaching in cognitive-behavioural and solutions-focused methods. I help people to identify areas for improvement, and practical strategies they can use to reach their goals. Issues I address with clients include:

  • Procrastination
  • Goal setting and achievement
  • Optimising performance at work (e.g., identifying 'blocks' to performance)
  • Stress management
  • Enhancing well-being

Supervision

I provide clinical supervision to a range of health professionals working in various settings.

Teaching, Research & Audit/Service Evaluation

I am an experienced researcher and have work published in several international peer-review academic journals. See further details here. I utilise both quantitative and qualitative methods in non-experimental studies and service evaluation.

Contact me for further details or to make a query about any of the above services.

 

Appointments: Location & Fees


Studio location

Location

My studio office is based in central Guildford, just a few minutes walk from the mainline train station. Parking is available nearby (on-street and a large public car park). The location is private and comfortable. Contact me to make an appointment.

Fees

  • Assessment session- up to 90 min: £150
  • Standard session- 50 mins: £95
  • Couples- 50 mins: £125
  • Cancellation fee- less than 24 hours: £50